From the groundbreaking hosts of the hit TV show Extreme Weight Loss comes EXTREME TRANSFORMATION, on sale December 22, 2015
Special EXTREME TRANSFORMATION preorder offer!

Now through December 21, 2015 preorder EXTREME TRANSFORMATION: Lifelong Weight Loss in 21 Days in hardcover, ebook, or audiobook, and you’ll receive a bonus gift:

  • 15% off your first order from the Chris and Heidi Powell Meal Plan, which is based on the recipes in EXTREME TRANSFORMATION and brought to you by Chef’d.
  • A free sneak-peek excerpt from the book.
  • An autographed bookplate from Chris and Heidi!

Find out more about the preorder offer
Extreme Transformation
Preorder Now!

Amazon Barnes & Noble BAM Indie Bound
ISBN: 9-7803-1633-9483, Format: Hardcover,
Amount: $27 US / $32.50 CAN,
Trim: 7-1/2" x 9-1/4" (T), Page Count: 320, Illustrations: 200 photographs, black and white,
Also available as an eBook and Audiobook


In their first ever co-authored book, life transformation dream team Chris and Heidi Powell share what they believe is a proven, life-changing, step-by-step guide to shifting your mindset AND shedding pounds—offering lifelong transformation in only 21 days.

Expanding on the carb-cycling core that has driven Chris's first two national bestsellers, the authors of EXTREME TRANSFORMATION will guide you from the very first step to reach your ideal weight and transition to lifelong maintenance. The Powells will teach you to "see" the hidden path of transformation; guide you through fast and fun exercises; share loads of recipes (both quick and gourmet); give advice for food shopping and preparation, and more!

What are you waiting for? Start your Extreme Transformation today!

Extreme Transformation Book
Photo Credit: Allison Tyler Jones


Chris and Heidi Powell are the trainers and transformation specialists on ABC’s Extreme Weight Loss.

Chris has written two books, Choose to Lose and Chose More Lose More, For Life, that have soared to the top of the New York Times bestseller list. He holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). Find out more about Chris Powell

As a coach, mother of four, and manager of their family business, Heidi brings a whole new perspective and level of compassion to the Powell’s approach. Having fought and won her own personal battles, Heidi strives to help others overcome their challenges and create effective, long-lasting plans for success. Heidi has more than a decade of experience as a personal trainer, and holds both ACE and CrossFit certifications. Find out more about Heidi Powell

Connect with Chris

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Connect with Heidi

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Hachette Preorder Terms & Conditions

OFFER AVAILABLE UNTIL 11:59 PM (ET), 12/21/15. PLEASE ALLOW TIME FOR DELIVERY. Your downloadable excerpt/recipe will arrive via email within 7 working days of your receipt submission. Your bookplate will be mailed to your provided mailing address within 5 weeks of your receipt submission. Your special discount code from Chef’d will arrive via email from Chef’d on or about 12/24/15.
Offer limited to residents of the fifty (50) United States and D.C., aged 18 or older. Limit one (1) preorder-incentive package per person and per household. Duplicate requests will will not be honored. You must provide a valid email and home street address. Theft, diversion, reproduction, transfer, or sale or purchase of this offer, or any of the elements of the offer, is prohibited and constitutes fraud. Void where prohibited, taxed, or restricted by law. Requests from clubs or organizations will not be honored. Not transferable, not redeemable for cash or anything else and not returnable. Not responsible for lost, late, incomplete, postage due, or misdirected requests. Requests not complying with all offer requirements will not be honored. Any fraudulent submission will be prosecuted to the fullest extent of the law. Sponsored by Hachette Books
If you have questions about uploading your EXTREME TRANSFORMATION book, ebook, or audiobook preorder receipt (order must be placed by 12/21/15, 11:59pm (ET) you must email a copy of your receipt along with your question to
If you have questions about Chef’d or your discount code delivery, please contact after 12/21/15. A SPECIAL NOTE ABOUT YOUR PRIVACY: Hachette will provide your email address (only) to Chef’d. Chef’d will use your email address to email you a special discount code to take advantage of the discount offer. Chef‘d’s use of your email address will be subject to Chef ‘d’s Privacy Policy but you may opt out of receiving any additional communication from Chef’d by following the directions in that email (or in any future communications from Chef’d).
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